Analizing my life style- 17th to 27th aug- yashvin
PHYSICAL WELL-BEING:
I exercised every day for about 20 mins
MENTAL WELL-BEING:
I prayed for a minute or 2
SOCIAL WELL-BEING:
I walked almost every day with my friends and family
Well- being Challenge: Learning Community Day 1
Morning Yoga at 6.30 am Meditation Curd rice and fruits for lunch Ms Jeevana (working out) My new friend Neo❤ Spotted on Mr Abhimanyu's plate Mr Jitendra ( HR Head of AKAH) training Mr Jitendra staying fit Prayer for peace of mind and spiritual well- being
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