Making Good Choices - book review by Gana

The book is talking about social well being. The factors that contribute to health are making the right choice between junk food and  healthy food. By choosing healthy food over junk food we can be healthy and physically fit. The ways to maintain health and well being are to be active, to exercise, to have a hobby, be busy and be happy.

Comments

  1. Thank you for writing this blog. This sounds like a very interesting book Gana. We thought you had given us a good idea about the information in the book. Now, we would like to hear your opinion of the book. Why should we read it?

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