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Health & Well-being

omav's positive habits book review

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August 27, 2020

omav

1. changing your life starts with little things-get up early. 2. A meditative moment in a day makes you focus on tasks. 3. Table manners make you eat properly

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Well- being Challenge: Learning Community Day 1

September 03, 2020

Morning Yoga at 6.30 am Meditation Curd rice and fruits for lunch Ms Jeevana (working out) My new friend Neo❤ Spotted on Mr Abhimanyu's plate Mr Jitendra ( HR Head of AKAH) training Mr Jitendra staying fit Prayer for peace of mind and spiritual well- being

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Dhriti day 1
Dhriti day 2
Dhriti day 4
Dhriti day 5
Left and Right brain
Making Good Choices
physical well being - started my football class today .