Dhriti Day 9

 

Physical wellbeing: Exercise- I did the 7 minute tabata and surya namaskar.             

                                                                                              

                                               

                                    Food- I ate healthy food such as ridge gourd.

Social wellbeing- I made paper boats with my sister and mother and let them go out                                  in the rain water since it rained heavily in our place.

                                        

                              I helped my maid pluck the plant out for cooking them. 

                              I shared maggie with my sister and my father.

Mental wellbeing: I picked up rain water to pour water for the plants next day with                                    my raincoat.

                                   I did surya namaskar which was slow and study.

Emotional wellbeing: I cooked maggie and shared it to my sister and my father and                                         it felt risky but I felt very happy cause I cooked after a long                                             long time and I love to cook!!!!! 

What a fun day it was in the rain!!!Right???