Left brain and right brain by Dhriti

 a.     Name of the Book

 

Left brain and right brain 🧠

 

b.     What kind of well being is this book talking about? ( Physical, Mental &Emotional and Social Wellbeing)

            Mental well being

 

c.     What are the factors that you have found out contribute to health.

      1.  It will matter about which side of the brain we are using the most.

 

 

d.     How these factors can contribute to health and wellbeing

 1. It is related to how our brain controls us. 

 

e.     Ways of maintaining health and well being

1.     By following our likes and dislikes.

2.  Doing mindfulness ( art, planting, music, playing, etc).