Milan day 2
For physical well being I played with my friends I ran a lot.
For social well being I planed a party with my friends
for emotional well being I felt so happy playing with my friends
for mental well being I meditated for 10 minutes
Well- being Challenge: Learning Community Day 1
Morning Yoga at 6.30 am Meditation Curd rice and fruits for lunch Ms Jeevana (working out) My new friend Neo❤ Spotted on Mr Abhimanyu's plate Mr Jitendra ( HR Head of AKAH) training Mr Jitendra staying fit Prayer for peace of mind and spiritual well- being
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