Naineisha’s day 6
I woke up late again
So missed morning work outs
My breakfast was oats with egg as an omelette
Class was a routine
My evening work outs was a walk to a beach nearby
Dinner was made interesting by my mum
Well- being Challenge: Learning Community Day 1
Morning Yoga at 6.30 am Meditation Curd rice and fruits for lunch Ms Jeevana (working out) My new friend Neo❤ Spotted on Mr Abhimanyu's plate Mr Jitendra ( HR Head of AKAH) training Mr Jitendra staying fit Prayer for peace of mind and spiritual well- being
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