Zaira

DAY 1

Physics well-being

Food- I made a healthy pizza for myself.

Fitness- I did skipping for 10 min.

Rest- I took a nap in the afternoon for an hour.

Hygiene- I cleaned my room then I took a bath.

Mental and emotional well-being

Prayer- I prayed my namaz

Social well-being

Communication- I called up my grandfather and spoke to him.

Learner profile- I was caring towards my little sister.

Patience- I was patient in Hindi class today.

SWOT Analysis

S- Strength

Got up and sat in my online class’s.

W- Weakness

I missed my UOI class.

O- Opportunity

I will try not to miss any online class’s.

T- Threat

Tv and gadget’s is my biggest threat.