ziyan day 2 monday

 physical well-being

exercise-i did exercise with ms.vajravani and did with paper plates

I danced on this song a lot and my heartbeat was faster than ever  

I danced on this song

social well-being 

I played with my friends and had fun.

mental well-being 

mindfulness.

emotional well-being

when I played with my friend I got over-excited.

mental well-being  

i did mindfulness

emocinal