ziyan day 3
physical well-being
I did dancing on a song
social well-being
I talked to my dad
mental well-being
mindfulness
Emotional well-being
i was happy when I talk with my dad
Well- being Challenge: Learning Community Day 1
Morning Yoga at 6.30 am Meditation Curd rice and fruits for lunch Ms Jeevana (working out) My new friend Neo❤ Spotted on Mr Abhimanyu's plate Mr Jitendra ( HR Head of AKAH) training Mr Jitendra staying fit Prayer for peace of mind and spiritual well- being
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