ziyan day 4 wenesday
physical well being
I did exercise with ms vajravani
social well-being
talked with my friend
mental and emotional well-being
mindfulness.
Well- being Challenge: Learning Community Day 1
Morning Yoga at 6.30 am Meditation Curd rice and fruits for lunch Ms Jeevana (working out) My new friend Neo❤ Spotted on Mr Abhimanyu's plate Mr Jitendra ( HR Head of AKAH) training Mr Jitendra staying fit Prayer for peace of mind and spiritual well- being
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